Our Menu
A little something for everyone
Breaky Plates & Greats
Served Until 11:30am
Banana Bread
$8.00
Sourdough Fruit Loaf
$8.00
Homemade Date Scones
$8.00
Create ya Plate (served all-day)
$7.00
1. Organic Sourdough
2. Organic Soy linseed
3. White bread
4. Gluten free +$2.00
5. Bagel +$2.00
Porridge Bowl
$20.00
Acai Bowl
$19.00
Frankie's French Toast
$17.00

Uncle joe's eggs
$21.00
Sujuk Omelette
$21.00
Sujuk Shakshuka
$24.00
Green Shakshuka
$19.00
Chorizo Hot Pot
$22.00
Superfood Green Bowl
$22.00
Veggo Breakfast (served all-day)
$20.00
(add hummus & falafel +7)
Avocado & Feta Smash (served all-day)
$18.00

Eggs Benedict (served all-day)
$16.00
Big Breakfast
$25.00
Breaky Bruschetta
Available All Day
Poke bruschetta
$19.00
Italiano bruschetta
$18.00
Brunch Bruschetta
$17.00
Pesto Bruschetta
$17.00
Chickypea Bruschetta
$17.00
Fruit & Ricotta Bruschetta
$17.00
Breaky Burger
Served Until 11:30am
Breakfast Wrap
$17.00
Bacon & Egg Burger (served all-day)
$16.00
Breakfast Burger
$19.00
Pancakes
Served until 11.30am (Note: All Day Items)
Tiramisu Pancakes (served all day)
$19.00
(Please note these pancakes are served cold)
Frankie's Hot Cake
$19.00
Butterscotch Banana Pancakes
$19.00
Triple Stack Pancakes (served all-day)
$19.00
Starters
Available from 11.30am
Garlic Ciabatta
$9.00
Honey Soy Chicken Nibbles (5 pc)
$18.00
Camembert melt
$15.00
Calamari Fritti
$17.00
Classic Beef Nachos
$18.00
Prawn Taco
$18.00
Poke Tuna Nachos
$22.00
Burgers
Available from 11.30am
Pulled Pork Sliders (3)
$20.00
Frankie "D" Flathead Burger
$23.00
Frankie's Cheeseburger
$21.00
I'll be back Burger (spicy)
$22.00
Chicken Burger (spicy)
$22.00
Sangas & Wraps
Available from 11.30am

Chicken sanga
$23.00
Veggo sanga
$23.00

Did you say Steak...Sangawich?
$23.00
Cuban
$23.00
Reuben Hurricane
$23.00
Jimmi Jenga Wrap
$21.00
Falafel Wrap
$21.00
Shawarma Wrap
$21.00
Fries With Benefits
Available from 11.30am (Note: All day Items)
Frankie's Fries
$9.00
Chilli fries
$10.00
Cheesy Loaded Fries
$12.00
Pulled Pork Loaded Fries
$14.00
Sweet Potato Fries & Feta
$15.00
Bagels
Available All Day
Turkey bagel
$19.00

NYC Bagel
$19.00

Za’atar & Mint Bagel
$19.00
Smoked Salmon Bagel
$19.00
Chicken Bagel
$19.00
Salads & Goodness Bowls
Available from 11.30am
Fattoush Salad
$24.00
Chicken Salad
$22.00
Falafel Vegan Bowl
$25.00
Halloumi Quinoa Salad
$22.00
Hoke Poke Bowl
$25.00
Keto Orange & Salmon Salad
$25.00
Sandra's bowl
$25.00
Pasta & Risotto
Available from 11.30am
Lamb Ragu Bianco
$24.00
Black Squid Ink Pasta
$24.00
Frankie's Fresh Pasta
$24.00
FFF Rigatoni
$24.00
w/ a white wine sauce

Mushroom & Leek Risotto
$21.00
Protein & More
Available from 11.30am
Humpty Dumpty Barramundi
$29.00
Chicky Chicky Bang Bang
$25.00
Frankie's Fish
$28.00
Baby Back Ribs
$29.00
Skewers
Available from 11.30am
Kafta 'Nduja skewers
$29.00

BBQ Lamb Skewers
$29.00
(lamb marination contains: Garlic)
Chicken Skewers
$29.00
(chicken marination contains: Pesto & Dairy)
Extras
Free Range Egg whites
$3.00
free range egg
$3.00
Goats Cheese
$4.00
bacon
$4.00
chorizo
$5.00
pork belly
$5.00
Turkey Breast
$4.00
Chicken
$7.00
smoked salmon
$5.00
ham
$4.00
sujuk
$5.00
corned beef
$5.00
mushrooms
$3.00
grilled tomato
$2.00
semi-dried tomato
$2.00
hash brown
$2.00
baby spinach
$3.00
rosemary feta
$4.00
avocado
$4.00
honey & ricotta
$5.00
Sauces
Home made garlic dip
$3.00
Hollandaise
$2.00
Tahini
$3.00
Dill Tartare
$3.00
i'll be back sauce
$2.00
Tomato Sauce
$0.50
BBQ Sauce
$0.50
Aioli
$0.50
Harrissa mayo
$0.50
Chilli Mayo
$0.50
Pickled Mayo
$0.50
American Mustard
$0.50
Kids
Babyccino (Kids)
$3.00
& a marshmallow
Pancake Sliders
$12.00
Fresh Fruit Plate (Kids)
$13.00
Steak n Chips
$14.00
schnitzel strips
$13.00
Kids Fish & Chips (1pc of Fish Only)
$13.00
Nuggets & Chips
$13.00
Ribs & Chips
$14.00
Mini Cheeseburger (Kids)
$11.00
Spaghetti bowl
$11.00
Cheese Jaffle
$9.00
Scrambled Eggs (Kids)
$8.00
Loaded Ice Cream Cup
$10.00
Dessert
Available All Day
Biscoff knefe
$15.00
Donut Fries
$15.00
Loaded Donut Fries
$19.00
Apple & Cranberry Crumble
$15.00
Apple Jaffle
$15.00
Caramel Brownie Sundae
$15.00
Cookies 'n Cream Churros
$16.00
Willie's Waffle (served only w/ 1 large waffle)
$16.00
Cakes
- Available all day
- All Cakes are Subject to Availability. Please check the display fridge
Vanilla Slice
$7.50
Frangipani Pear Slice
$7.50
Carrot Cake
$7.50

Lemon Tart
$7.50
Brownie
$7.50
Passionfruit Cheesecake Slice
$7.50
Rose Pistachio Cake
$7.50
Muffins
$5.80
- Pear and Raspberry
- Mixed Berry
- Raspberry and White Chocolate
- Apple Cinnamon
Apple Slice (Available at Glenhaven Only)
$7.50
Coconut & Lime Cake
$7.50
Orange & Almond Slice
$7.50
Almond Croissant
$6.50
Portuguese Custard Tart
$6.00
Hot Drinks
Ginger Chai latte
Large $6.00
Activated Chai Charcoal Latte
Large $6.00
Cardamom Chai Latte
Large $6.00
Turmeric Chai Latte
Large $6.00
Chai Latte
Large $5.00
Dirty Chai Latte
Large $6.00
Latte
Large $5.00
Belgian Hot Chocolate
Large $6
Served with Marshmallows
Belgian White hot chocolate
Large $6.00
served w/ marshmallows
Pink Flamingo Hot Chocolate
$7.00
Nutella Hot Chocolate
$8.00
Espresso
$4.00
Macchiato
$4.00
Piccolo
$4.00
Flat White
Large $5.00
Cappuccino
Large $5.00
Long Black
Large $5.00
Mocha
Large $6.00
Kids Hot Chocolate
$4.00
Babycino (Kids)
$3.00
Organic Tea
$4.50
Camomile
English Breakfast
Peppermint Leaf
Lemongrass & Ginger
Green
Cold Drinks
Kids Milkshake
$5.00
Strawberry
Caramel
Vanilla
Banana
Nutella
Coffee
Peanut butter caramel
Oreo
Large Milkshake
$7.00
Chocolate
Strawberry
Caramel
Oreo
Vanilla
Banana
Nutella
Coffee
Peanut butter caramel
Apani Mineral Water 500ML
$7.00
Still
Jiva Organic Kombucha
$7.00
Pomegranate
Ginger
Fresh Lemonade
$7.00
Iced Drinks
$8.00
Chocolate
Coffee
Turmeric
Mocha
Iced Latte
$5.00
Iced Long Black
$5.00
Iced Tea
$6.00
Lemon
Kids Apple Juice (poptop)
$3.50
Kids Loaded Milkshakes
$12.00
Strawberry surprise
Vanilla slice
Crazy caramel
Kids Orange Juice (poptop)
$3.50
Loaded Milkshakes
$16.00
Nuts 4 nutella
Salted caramel craze
Peanut butter honeycomb
Bubblelicious Bubblegum
Slushies
$7.00
Lemon & mint
Soft Drinks (Bottle)
$5.00
Coke No Sugar
Diet Coke
Fanta
Lift
Sprite
Lemon lime Bitters
Spiders
$8.00
V Energy Drink
$5.00
Fresh Juice
Green Glow
$8.00
Orange Juice (Kids Fresh OJ $5)
$8.00
Those Melons
$8.00
Just Fruits
$8.00
Passion
$8.00
Pink Lady
$8.00
Smoothies
Acai
$8.00
Avo-Keto Smoothie
$8.00
Banana Smoothie
$8.00
Mango Smoothie
$8.00
Mixed Berry smoothie
$8.00
Strawberry Smoothie
$8.00
Cocktails
Espresso Martini
$15.00
French Martini
$15.00
Passionito
$15.00
Mimosa
$15.00
Alcohol
Cielo Prosecco
2016 Fantini Series Italy Pinot Grigio
2017 Capel Vale Malbec
2015 Farnese Italy Rosé
2015 Lawson’s Dry Hills Marlborough NZ Sav Blanc
2015 Silver Barossa Shiraz
Beer
$9.00
Peroni
Cricketers arm Pale ale
Sommersby Apple Cider
$8.00
Therapy Drinks

Antioxidant Therapy
$8.00
Organic prune, organic grape, organic apple, organic passionfruit, organic mango
Collagen Therapy
$8.00
Organic guava, organic passionfruit, acerola berry, organic white grape juice
Energy Boost Therapy
$8.00
Organic green tea, organic black tea, organic erythritol, organic stevia,
organic raspberry concentrate, organic maca root
Immunity Therapy
$8.00
Organic pomegranate, organic carrot, organic strawberry, organic
apple, organic white grape, Vitamin C, zinc
Prebiotic Therapy
$8.00
Organic apple, organic watermelon, organic chicory , organic fibre